7-week Foundation Online Training
EMBODY PEACE IN YOUR LIFE AND RELATIONSHIPS
Foundations of Peace
A 7-Week Container to Center in the Storm
Next Cohort: Jan 21 - March 4 (10-12 PM EST)
If you are in a crisis or active conflict in your family or relationships, or dealing with grief this program is for you. You may have tried traditional therapy or non-violent communication and haven’t seen real change because you were lacking an approach that allowed you to truly embody peace and create it with those around you.
HOW THE PROGRAM WORKS
In this 7-week program you will learn the fundamentals of how to build peace from the inside out so that you are able to navigate conflict and uncertainty in your life with ease and grace.
BEFORE
Get in a battle every time you try to have a sensitive conversation with your partner or family members
React from a place of fear in the face of uncertainty and create chaos in your life
Get into petty arguments that sap your energy
AFTER
Have a heart-centered conversation where you leave feeling clear and connected to your loved ones
Make grounded choices because you feel peaceful in your body even when there is uncertainty
Rise above conflict because you are centered in your own truth
Couples or individuals feeling stuck and having the same fights over and over
People navigating the death of a loved one or other loss
Individuals wanting to lead their families out of conflict and into peace
Peace professionals or CEOs / management wanting foundational peace tools to navigate conflict in their work and build community
Who is this for:
Program Experience
In this group container you’ll learn embodied, trauma-responsive peacebuilding. You will not only receive valuable tools to support you in creating peace with others and hands-on experience practicing peace in group dynamics - but you will learn that peace begins within and be able to embody this state of peace no matter what life throws at you. In addition, you will become part of a vibrant community of practice of others working for a more peaceful world.
Practical Communication Frameworks
De-escalation Protocols
Feedback & 1:1s with Lead Facilitator Eva Dalak
Peace Playbook
Sensitive Conversation Hygiene Guide
Focus & Resilience Micro-Drills
Step-by-Step Implementation Checklists
